Weigh In record (no journal entry) for 16 August 2011
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93.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 2.49g | Prot: 6.33g | Carbs: 26.50g.
Breakfast: oatmeal. more...
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Losing 1.0 kg a Week
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