Weigh In record (no journal entry) for 21 March 2024
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 32.29g | Prot: 68.44g | Carbs: 98.09g.
Breakfast: REWE Hähnchen-Brustfilet, K-Classic Mega Hamburger Brötchen mit Sesam. Dinner: K-Classic Kaiserbrötchen, Gelbe Paprika, Penny Markt Delikatess Mayonnaise, Lidl Thunfisch in Eigenem Saft, Lidl Weltmeisterbrot, Jajko. more...
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Losing 1.8 kg a Week
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