Weigh In record (no journal entry) for 21 March 2024
|
78.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 12.21g | Prot: 111.79g | Carbs: 224.46g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Acquafarina Mini Saltimbocca alla Napoletana con Farina Integrale, Philadelphia Philadelphia Protein, Citterio Sofficette Petto di Tacchino al Forno. Lunch: Il Viaggiator Goloso Gallette di Riso, Acquafarina Panpizzato, Rio Mare Tonno Super Naturale, Prix Quality Protinella. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|