Bennicora's Journal, 07 Jun 15

Weigh In record (no journal entry) for 07 June 2015
88.8 kg Lost so far: 3.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:
1857 kcal Fat: 62.07g | Prot: 74.82g | Carbs: 111.87g.   Breakfast: Bergbaron Bergbaron, Kornspitz, Butter, Tann Honigkrustenschinken, Kaffee mit Milch, Gelbe Paprika. Lunch: Puntigamer Märzen, Jägerschnitzel, Glasnudeln (Gekocht). Dinner: Griechischer Salat, Radatz Käsekrainer, Mischbrot. Snacks/Other: Puntigamer Märzen, Ouzo. more...
2657 kcal Exercise: Cooking - 15 minutes, Watching TV/Computer - 5 hours, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 10 hours and 44 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Bennicora's Weight History


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