Weigh In record (no journal entry) for 21 March 2024
|
50.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 44.38g | Prot: 47.91g | Carbs: 84.09g.
Breakfast: Gezuckerte oder Glasierte Donuts. Dinner: Ja! Tomatenmark 3-Fach Konzentriert , Mayonnaise, Milbona Butterkäse, Dulano Kochschinken, Pita-Brot. Snacks/Other: Zwetschgenkuchen. more...
|
Losing 5.6 kg a Week
|
 Comments
21 Mar 24 by member: Brigitte. G
|
21 Mar 24 by member: JAG2521
|
22 Mar 24 by member: JAG2521
|
Chuck hast Pause? Was machst eigentlich Beruflich?
22 Mar 24 by member: JAG2521
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|