Weigh In record (no journal entry) for 07 June 2015
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93.3 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 45.51g | Prot: 33.44g | Carbs: 123.73g.
Lunch: Tomaten, Regalo Mayonaise, Gemengde Sla, Kronenbrot Bauern Schwarzbrot, Royco Minute Soup Champignons, Alfalfa Zaad (Gekiemde). Dinner: Jupiler Pils, Archipel Kip Curry Met Rijst. Snacks/Other: Jenever, Duvel Bier. more...
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2665 kcal
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Exercise:
Reading - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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heidienfern's Weight History
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