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Went on holiday
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70.4 kg
Lost so far: 24.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 10.40g | Prot: 18.60g | Carbs: 8.90g.
Breakfast: Marks & Spencer Buttermilk Chicken Tenders. more...
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Gaining 1.2 kg a Week
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