Weigh In record (no journal entry) for 21 March 2024
|
76.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 25.38g | Prot: 29.80g | Carbs: 25.08g.
Breakfast: Козий Сыр (Твердый), Капучино, Spell Солёная Карамель, Зеленый Чай, Coral Club Коллаген. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_spring2015's Weight History
|