Weigh In record (no journal entry) for 21 March 2024
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60.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 55.12g | Prot: 74.90g | Carbs: 152.52g.
Breakfast: Leinsamen, Milch 1,5%, Wehle Collagen, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, REWE Mandeln Gehobelt. Lunch: Räucherlachs, Sonnen Bassermann Kürbissuppe mit Kokosmilch, Nudeln (Gekocht). Snacks/Other: Joghurttorte. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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