Weigh In record (no journal entry) for 21 March 2024
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94.8 kg
Lost so far: 7.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 18.42g | Prot: 24.17g | Carbs: 54.81g.
Breakfast: Кофе с Сахаром, Сыр, Яйцо, Белый Хлеб. more...
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Losing 0.7 kg a Week
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мамтьгода's Weight History
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