Weigh In record (no journal entry) for 21 March 2024
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66.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 57.47g | Prot: 50.11g | Carbs: 129.25g.
Breakfast: Sirop d'Erable, Framboises Congelées Non Sucrées, Nestlé Dessert Chocolat Noir, Daco Bello Amandes Effilées , Envia Lait d'amande, Lidl Flocons d’avoine Complets. Lunch: Vinaigrette, Salade Verte, Fromage Feta, Douceur du Verger Compote Pomme Abricot, Carrefour Pâte Brisée, Escalope de Poulet, Oeuf, Patate Douce, Brocoli. Dinner: Oeuf sur le Plat, Vinaigrette, Salade Verte, Courgette, Pain Complet, Avocats. more...
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Losing 1.4 kg a Week
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oceaneolvz's Weight History
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