Weigh In record (no journal entry) for 07 June 2015
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61.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 25.03g | Prot: 80.18g | Carbs: 143.49g.
Breakfast: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Café, Yoplait Fromage Blanc Calin, Kiwi, Président Beurre Tendre Demi-Sel. Lunch: Bar, Pâtes (Cuites), Salade de Fruits, Pommes (sans Peau). Dinner: Le Gaulois Escalope de Dinde, Salade Verte, Cracotte Cracotte au Froment, Tomates Rouges, St Môret Ligne & Plaisir. more...
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1833 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Grenouille gilles's Weight History
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