Weigh In record (no journal entry) for 21 March 2024
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 42.80g | Prot: 53.49g | Carbs: 50.50g.
Breakfast: Кофемания Капучино на Кокосовом Молоке , Александра Бутерброд с Колбасой и Сыром, Омлет или Яичница. Lunch: Белая Дача Микс Капри, Минтай, ВкусВилл Лечо по-Венгерски. Snacks/Other: Snaq Fabriq Паста Молочно-Ореховая. more...
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Losing 2.1 kg a Week
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krik9898's Weight History
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