Weigh In record (no journal entry) for 21 March 2024
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71.4 kg
Lost so far: 7.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 24.50g | Prot: 12.61g | Carbs: 30.17g.
Breakfast: Solab Коллаген, Чизкейк, Кофе с Молоком. Lunch: Eco Botanica Вафли, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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alperka87's Weight History
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