Weigh In record (no journal entry) for 21 March 2024
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58.6 kg
Lost so far: 18.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 18.15g | Prot: 23.59g | Carbs: 30.47g.
Breakfast: Кофе с Молоком, Укроп, Макароны Отварные, Черкизово Сосиски Баварские с Сыром, Жареное Яйцо без Жира. more...
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Losing 1.6 kg a Week
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