Weigh In record (no journal entry) for 21 March 2024
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82.6 kg
Lost so far: 1.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 52.94g | Prot: 108.44g | Carbs: 123.71g.
Breakfast: Tomates, Quaker Aveia em Flocos, Cafezinho, Ovo Mexido. Lunch: Hortifruti Repolho Branco Cru, Carne do Peito de Frango (Assado, Cozido), Linguiça de Porco Frita, Macarronada, Arroz Branco (Cozido). Dinner: Camil Feijão Carioca Temperado Cozido, Pernil Cozido, Arroz Branco (Cozido). Snacks/Other: Melão, Brasa Hambúrguer de Carne Bovina, Mexerica. more...
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Gaining 0.0 kg a Week
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aline775's Weight History
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