Weigh In record (no journal entry) for 21 March 2024
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 74.02g | Prot: 79.44g | Carbs: 82.69g.
Breakfast: Melone, Latte (Latte Intero). Lunch: Auchan Olio Extravergine di Oliva , Bietola Cotta, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Eridanous Moussaka. more...
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Losing 1.4 kg a Week
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dulcamara81's Weight History
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