Weigh In record (no journal entry) for 21 March 2024
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77.7 kg
Lost so far: 24.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 83.05g | Prot: 96.64g | Carbs: 63.20g.
Breakfast: Mococa Creme de Leite Leve, Café. Lunch: Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Dinner: Banana Nanica, Bife de Carne de Vaca, Ovo Frito, Legumes Cozidos, Caldo de Chuchu, Tomates Cereja. Snacks/Other: Pão de Queijo, Ovo (Inteiro), Vigor Requeijão Cremoso Tradicional, Dona Raiz Farelo de Aveia. more...
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Losing 0.2 kg a Week
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rosealves8's Weight History
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