Weigh In record (no journal entry) for 21 March 2024
|
109.9 kg
Lost so far: 19.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 74.01g | Prot: 133.58g | Carbs: 32.31g.
Breakfast: Monoprix Beurre Doux, Herta Le Bon Paris, Oeuf sur le Plat, Harry's Pain de Mie Complet (42g). Lunch: Jean Rozé Steak Haché Façon Bouchère, Odyssée Filet de Colin Lieu, Saint Eloi Épinards Hachés à la Crème. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phoenixsong's Weight History
|