Weigh In record (no journal entry) for 07 June 2015
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68.3 kg
Lost so far: 8.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 77.00g | Prot: 111.22g | Carbs: 84.82g.
Breakfast: Сливочное Масло, Вареное Яйцо, Хлеб, Салат Овощной. Lunch: Lindt Горький Шоколад 85%, Кофе с Молоком и Сахаром, Помидоры, Куриная Грудка. Dinner: Домик в деревне Молоко 3,5%, Яблоко. Snacks/Other: Хлеб Черный. more...
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1736 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Psychologosipova's Weight History
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