olgairiha's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
86.5 kg Lost so far: 1.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
308 kcal Fat: 10.27g | Prot: 38.86g | Carbs: 14.28g.   Breakfast: Herbalife Протеиновый Коктейль Формула 3. Lunch: Хлебец, Приготовленная Брокколи (Замороженная), Жареная или Запеченная Куриная Грудка. more...
199 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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olgairiha's Weight History


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