Weigh In record (no journal entry) for 20 March 2024
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74 kg
Lost so far: 50.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 50.42g | Prot: 47.53g | Carbs: 99.87g.
Lunch: Nestlé Moça Docinho Beijinho, Sadia Mussarela, Peixe Empanado Frito, Burger King Batata Frita (Pequena). Dinner: Salgadinho de Festa. more...
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Gaining 0.1 kg a Week
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