Weigh In record (no journal entry) for 20 March 2024
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1583 kcal
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Fat: 63.14g | Prot: 119.95g | Carbs: 133.04g.
Breakfast: Zanahoria, Pan Integral, Punta del Agua Queso Cremoso , Frisbix Galletas de Arroz Dulces. Lunch: Pan Integral, Milanesa de Carne al Horno. Dinner: Atún en Aceite (Enlatado), Huevo Duro. Snacks/Other: La Serenísima Dulce de Leche Clásico, Lincoln Galletitas Vainilla, Peras, Café con Leche. more...
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mel.endeficit's Weight History
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