Weigh In record (no journal entry) for 22 January 2024
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46 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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768 kcal
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Fat: 21.12g | Prot: 18.57g | Carbs: 132.90g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tahu, Nasi Putih. Dinner: Frisian Flag Susu Bubuk Kompleta Rasa Vanila. Snacks/Other: Wall's Silverqueen Chocolate Cashew, Orang Tua Mintz, Donat Dilapisi Coklat, Mangga. more...
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iloveusm's Weight History
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