dainekoal's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
65.8 kg Lost so far: 14.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
1846 kcal Fat: 70.12g | Prot: 148.95g | Carbs: 95.87g.   Breakfast: Сырник, Петруха Котлеты, Камако Соевый Соус Классический, Овсянка Запаренная. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Zlaty Bazant Пиво Тёмное. more...
Gaining 0.1 kg a Week

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dainekoal's Weight History


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