Weigh In record (no journal entry) for 20 March 2024
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 24.38g | Prot: 65.57g | Carbs: 99.80g.
Breakfast: Growth Supplements Whey Protein Concentrado Chocolate, Maçã, Banana Nanica, Ceifeiro Semente de Chia, Quaker Aveia em Flocos. Lunch: Sadia Mussarela, Queijo Branco, Seara Peito de Frango Desfiado, Caseirinho Pão de Leite. more...
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Losing 0.1 kg a Week
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ThiagoSBarbosa's Weight History
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