Weigh In record (no journal entry) for 20 March 2024
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 70.25g | Prot: 89.15g | Carbs: 132.35g.
Breakfast: Now Foods Ultra Omega-3, Pietro Coricelli Grapeseed Oil, Нори Sen Soy, Яичный Желток, Яичный Белок, Яготинский Молоко 3,2%, Сквирянка Овсяная Крупа, Метро Авокадо, Чумак Сацебели, Rewe Арахисовая Паста, Ehrmann High Protein Columbian Coffee Pudding, Protein. Dinner: Сквирянка Гречка, Pietro Coricelli Extra Virgin Olive Oil, Чумак Сацебели, Огурец (с Кожурой), Наша Ряба Куриные Бедра. Snacks/Other: Яблоко, Яготинский Молоко 3,2%. more...
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Losing 2.8 kg a Week
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MariaS47's Weight History
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