Weigh In record (no journal entry) for 20 March 2024
|
92 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 60.58g | Prot: 87.89g | Carbs: 171.44g.
Breakfast: Dahi. Lunch: Roti, Egg Omelette . Dinner: Poha, Mother Dairy Plain Dahi. Snacks/Other: Sweets. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mohit_08's Weight History
|