Weigh In record (no journal entry) for 06 October 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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475 kcal
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Fat: 15.72g | Prot: 18.16g | Carbs: 74.60g.
Breakfast: Oat Milk, Green Tea. Lunch: Cooked Okra (Fat Added in Cooking), Wheat Chapati. more...
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Gaining 0.1 kg a Week
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Ayushi17's Weight History
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