Weigh In record (no journal entry) for 06 June 2015
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102.1 kg
Lost so far: 12.2 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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2049 kcal
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Fat: 61.94g | Prot: 134.57g | Carbs: 17.87g.
Breakfast: Baby Spinach, Swiss Cheese, One Carb Reduced Sugar Tomato Ketchup, Extra Large Grade A Eggs, Asparagus, Fully Cooked Naturally Smoked Bacon. Lunch: Boar's Head Lacey Swiss Cheese, Grilled Chicken Breast, Chick-fil-A Side Salad, Chick-fil-A Unsweetened Iced Tea (Large), Newman's Own Lite Balsamic Dressing. Dinner: Snapper, Gorgonzola Cheese, Classic Sliced Dry Rubbed Uncured Bacon, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Trader Joe's French Green Beans, Baby Spring Mix, Lime. Snacks/Other: Skyy Vodka. more...
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3129 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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ChihuahuaTN's Weight History
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