Weigh In record (no journal entry) for 20 March 2024
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66.8 kg
Lost so far: 4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 37.09g | Prot: 52.83g | Carbs: 144.07g.
Breakfast: Framboises Congelées Non Sucrées, Nestlé Dessert Chocolat Noir, Vahiné Amandes Effilées, Lait d'Amande, Lidl Flocons d’avoine Complets. Lunch: Douceur du Verger Compote Pomme Abricot, Carottes, Pruneau Sec, Courgette, Champignons, Blanc de Poulet, Taureau Ailé Riz Basmati Complet. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Auchan Bio Sirop d'agave, Delisse Fromage Blanc 0%, Salade Verte, Avocats, Pain Complet. more...
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Losing 0.4 kg a Week
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oceaneolvz's Weight History
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