Weigh In record (no journal entry) for 20 March 2024
|
101.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 27.45g | Prot: 78.21g | Carbs: 33.56g.
Breakfast: Ehrmann Протеиновый Шоколадный Пудинг без Сахара . Lunch: Куриное Филе на Гриле, Слобода Майонез Оливковый 67%, Свекла Вареная. Dinner: Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katarina4885's Weight History
|