Weigh In record (no journal entry) for 20 March 2024
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89.1 kg
Lost so far: 35.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 9.10g | Prot: 19.60g | Carbs: 69.30g.
Dinner: Yoki Farinha de Aveia, Nestlé Iogurte Grego Light. more...
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Losing 4.2 kg a Week
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ElfThaye's Weight History
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