Weigh In record (no journal entry) for 20 March 2024
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 19.36g | Prot: 77.66g | Carbs: 71.73g.
Dinner: Hati Sapi, Kamil Bakso Sapi, Buncis, Sawi Putih, Telur, Dada Ayam (Kulit tidak Dimakan), Lemonilo Mie Goreng. more...
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Gaining 0.2 kg a Week
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rnovitafahmi's Weight History
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