Weigh In record (no journal entry) for 20 March 2024
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111.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 90.52g | Prot: 73.61g | Carbs: 69.82g.
Breakfast: İçim Üçgen Peynir, Salatalık (Soyulmuş), Namet Hindi Füme, Tam Buğday Ekmeği, İçim Süzme Peynir, Siyah Zeytin, Haşlanmış Yumurta, Algida Boom Boom. Dinner: Yumurtalı Ispanak, Kıyma. Snacks/Other: Algida Classics Sütlü Vanilya. more...
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Losing 1.1 kg a Week
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nurland1's Weight History
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