Weigh In record (no journal entry) for 17 March 2024
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69.3 kg
Lost so far: 14.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 21.32g | Prot: 22.21g | Carbs: 26.95g.
Breakfast: Алексеевский Сгущенка с Сахаром , Go Balance Cafe Творожные Вафли на Рисовой Муке, Волжанка Сыр Халлуми, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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