Weigh In record (no journal entry) for 20 March 2024
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101.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 54.98g | Prot: 67.81g | Carbs: 158.18g.
Breakfast: Bregott Bregott Ekologisk, Wasa Frukost. Lunch: Wasa Din Stund Chia & Havssalt, Orientalisk Kyckling- eller Kalkonsallad (Kyckling och/ eller Kalkon, Sallad, Frukt, Nötter). Dinner: ICA Kyckling Sweet Chili Teriyaki. Snacks/Other: Äpple, Prinsesstårta. more...
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Losing 7 kg a Week
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Smal2014's Weight History
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