Weigh In record (no journal entry) for 20 March 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 70.19g | Prot: 70.99g | Carbs: 261.15g.
Breakfast: Coca-Cola Fanta Orange , Chicken Republic Chicken , Chicken Pie. Dinner: Stir Fried Vegetables, Chicken, Stew, White Rice. Snacks/Other: Plantain Chips, Sponge Cake . more...
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Gaining 2.1 kg a Week
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cocostouch's Weight History
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