Weigh In record (no journal entry) for 20 March 2024
|
81.9 kg
Lost so far: 15.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 126.57g | Prot: 90.32g | Carbs: 12.14g.
Breakfast: Яйцо, Snaq Fabriq Coco Coconut, Snaq Fabriq Coco White Choco, Гиагинский Молзавод Сыр Сулугуни, Великолукский Мясокомбинат Бекон Сырокопчёный. Lunch: Хуторок Сметана 20%, Ольхон Шампиньоны Фаршированные Куриным Фаршем с Сыром, КМК Масло Сливочное , Bombbar Keto Cookie Coconut Ptifur + Almonds. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel, Snaq Fabriq Snaqer Peanuts & Caramel. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bylochka30's Weight History
|