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Annie_is_Annie
Journal
04 Oct 16
Annie_is_Annie's Journal, 04 Oct 16
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Weigh In record (no journal entry) for 04 October 2016
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2016:
592 kcal
Fat: 35.35g | Prot: 21.85g | Carbs: 50.46g.
Breakfast:
Земляника, Молоко (1% Обезжиренное), Мон'дэдис Русь Belvita Утреннее, Danone Активиа, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Смешанные Орехи.
more...
1740 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Annie_is_Annie's Weight History
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