Weigh In record (no journal entry) for 20 March 2024
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68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 51.67g | Prot: 64.84g | Carbs: 222.49g.
Breakfast: Nakd Banana Crunch, Starbucks Cappuccino (Tall). Lunch: Kippensoep, Boni Kipcurrysalade, LU Cracotte Volkoren, Gesneden Ham (Extra Dun), Hard Broodje, Wortelen. Dinner: Bolognese Saus, Ratatouille. Snacks/Other: Mandarijn, Lotus Speculaas , Peren, Appel. more...
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steady weight
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Anneliesvn's Weight History
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