Weigh In record (no journal entry) for 20 March 2024
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138.2 kg
Lost so far: 9.4 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 13.10g | Prot: 57.94g | Carbs: 107.18g.
Breakfast: Kungsörnen Vetekli, Nutrilett Rich Chocolate Shake. Snacks/Other: Rött Bordsvin. more...
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Losing 12.6 kg a Week
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svenpersson's Weight History
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