Weigh In record (no journal entry) for 20 March 2024
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 45.40g | Prot: 63.76g | Carbs: 105.18g.
Breakfast: 4BAKERY Сироп без Сахара, Мокшанский Ряженка Термостатная 3,2%, Творог 0%. Lunch: Селяночка Гречка в Пакетиках, Огурец (с Кожурой), Империя Вкуса Ветчина с Индейкой 3%. Dinner: Спаржа по-Корейски. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 0.7 kg a Week
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doroteyа's Weight History
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