Weigh In record (no journal entry) for 20 March 2024
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29.8 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 78.64g | Prot: 152.77g | Carbs: 176.70g.
Breakfast: Emco Flocons d'avoine, Alpro Lait d’Amande Non Sucré, Oeuf Dur, Bonabio Graine de Chia, Noix de Cajou Grillées Non Salées. Lunch: Lazzaretti Coquillettes Semi-Complètes, Blanc de Poulet. Snacks/Other: Blanc de Poulet, Chou-Fleur, Prozis Nutzer Hazelnut. more...
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Losing 0.6 kg a Week
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timwongchiman92's Weight History
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