Weigh In record (no journal entry) for 20 March 2024
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 43.02g | Prot: 72.57g | Carbs: 92.91g.
Breakfast: Anguria, Latte (Latte Intero). Lunch: Pomodorini, Uovo Sodo. Dinner: Bietola Cotta, Auchan Olio Extravergine di Oliva , Asparagi, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Pere Abate. more...
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Losing 2.8 kg a Week
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dulcamara81's Weight History
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