Мультивитаминка's Journal, 06 Jun 15

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Weigh In record (no journal entry) for 06 June 2015

56 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:

1575 kcal

Fat: 80.30g | Prot: 57.91g | Carbs: 178.60g. Breakfast: Сало, Кофе (из Молотых Зерен), Questbar Lemon Cream Pie. Lunch: Лаваш Армянский, Сыр Российский, Салат из Помидоров и Огурцов. Dinner: Картофель Отварной, Запеченная или Жареная Форель. Snacks/Other: Мёд, Нектарины, Яблоко Голден. more...

1658 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Мультивитаминка's Journal, 06 Jun 15

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Мультивитаминка's Weight History