Weigh In record (no journal entry) for 20 March 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 34.50g | Prot: 26.75g | Carbs: 72.69g.
Breakfast: Лаваш, Сыр Российский, Капучино, Хлеб. Snacks/Other: Золотой Стандарт Натуральный Пломбир. more...
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Losing 2.8 kg a Week
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Asya_private's Weight History
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