Weigh In record (no journal entry) for 20 March 2024
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80.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 77.19g | Prot: 187.80g | Carbs: 176.67g.
Breakfast: 7Nutrition Bluberry Jam, Coffee Flat White, Bakalland Śliwki Suszone, Delikate Twarog Klinek Chudy, Калоризатор Груша Конференция. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek Wołowy z Rozbratla. Dinner: Nasza Spiżarnia Fasola Czerwona Konserwowa, Światowid Ser Gouda, Калоризатор Пекинская Капуста, Kikkoman Sos Sojowy, Калоризатор Яйцо, Калоризатор Помидор, Квлоризатор Огурец, Biedronka Awokado Hass. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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