Weigh In record (no journal entry) for 20 March 2024
|
82.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 52.34g | Prot: 109.92g | Carbs: 141.64g.
Breakfast: Доброцен Сосиски Говяжьи , Вареное Яйцо. Lunch: Куриное Филе, Картошка Вареная. Dinner: Белый Хлеб, Свинина Запеченая, Гречка Отварная. Snacks/Other: Garage Hardcore Pineapple. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianakudasova99's Weight History
|