Weigh In record (no journal entry) for 20 March 2024
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117 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 42.89g | Prot: 58.70g | Carbs: 141.39g.
Breakfast: Tam Buğday Ekmeği, Tahin Pekmez, Çay Şekerli, Kuru Hurma, Ev Yapımı Yoğurt, Salatalık, Domatesler, Lor Peyniri, Haşlanmış Yumurta. Dinner: Komposto, Kuru Hurma, Pirinç Pilavı, Nohut Yemeği, Et Haşlama, Çoban Salatası. more...
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Gaining 0.4 kg a Week
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kaldi555's Weight History
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